Workouts

30 min Pop Ride
Cody Rigsby
Friday 9/18/20 @ 11:30 AM
Difficulty: 7.63 / 10
195kj
81rpm
38%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/16/20 @ 11:44 AM
Difficulty: 7.77 / 10
230kj
80rpm
42%
17mph
5 min Core Strength
Emma Lovewell
Monday 9/14/20 @ 11:49 AM
Difficulty: 5.94 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 9/14/20 @ 11:15 AM
Difficulty: 7.8 / 10
207kj
82rpm
39%
16mph
10 min Breathing Meditation
Aditi Shah
Thursday 9/10/20 @ 1:26 PM
Difficulty: 3.38 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 9/10/20 @ 1:14 PM
Difficulty: 7.07 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 9/10/20 @ 12:41 PM
Difficulty: 7.63 / 10
204kj
80rpm
40%
16mph
10 min Core Strength
Olivia Amato
Tuesday 9/8/20 @ 12:56 PM
Difficulty: 7.45 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 9/8/20 @ 12:50 PM
Difficulty: 3.63 / 10
 
30 min Live DJ Ride
Cody Rigsby
Tuesday 9/8/20 @ 12:18 PM
Difficulty: 7.9 / 10
195kj
78rpm
38%
16mph