blondepineapple
NYC/NC
Total Rides: 358

Following

blondepineapple
NYC/NC
Total Rides: 358

Following

Workouts

30 min Pop Ride
Cody Rigsby
Monday 11/16/20 @ 12:35 PM
Difficulty: 7.79 / 10
View Class
214kj
77rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 11/14/20 @ 12:58 PM
Difficulty: 7.45 / 10
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194kj
82rpm
37%
16mph
45 min Pop Ride
Cody Rigsby
Thursday 11/12/20 @ 2:9 PM
Difficulty: 7.76 / 10
View Class
309kj
80rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 11/12/20 @ 2:8 PM
Difficulty: 7.79 / 10
View Class
0kj
49rpm
17%
5mph
10 min Bodyweight Strength
Adrian Williams
Monday 11/9/20 @ 1:32 PM
Difficulty: 6.22 / 10
View Class
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 11/9/20 @ 12:56 PM
Difficulty: 7.56 / 10
View Class
163kj
65rpm
35%
13mph
30 min Pop Ride
Cody Rigsby
Monday 11/9/20 @ 12:55 PM
Difficulty: 7.79 / 10
View Class
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Friday 11/6/20 @ 7:52 PM
Difficulty: 6.95 / 10
View Class
0kj
16rpm
7%
1mph
30 min Pop Ride
Cody Rigsby
Friday 11/6/20 @ 12:34 PM
Difficulty: 7.71 / 10
View Class
194kj
79rpm
39%
16mph
10 min Core Strength
Chase Tucker
Tuesday 11/3/20 @ 2:31 PM
Difficulty: 6.78 / 10
View Class