Workouts
184kj
75rpm
38%
16mph
185kj
77rpm
38%
15mph
30 min Ms. Lauryn Hill Bodyweight
Adrian Williams
Saturday 3/20/21 @ 6:31 PM
Difficulty: 7.26 / 10
191kj
76rpm
40%
16mph
190kj
77rpm
39%
16mph
30 min Bootcamp: Bodyweight
Cody Rigsby
Thursday 3/11/21 @ 12:14 PM
Difficulty: 7.54 / 10
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 3/10/21 @ 12:12 PM
Difficulty: 8.12 / 10
131kj
69rpm
34%
13mph
189kj
77rpm
39%
16mph