blondepineapple
NYC/NC
Total Rides: 358

Following

blondepineapple
NYC/NC
Total Rides: 358

Following

Workouts

30 min P!nk Ride
Christine D'Ercole
Wednesday 7/28/21 @ 12:21 PM
Difficulty: 8.15 / 10
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186kj
82rpm
35%
15mph
5 min Gratitude Meditation
Kristin McGee
Monday 7/26/21 @ 12:45 PM
Difficulty: 3.37 / 10
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10 min Arms & Shoulders Strength
Callie Gullickson
Monday 7/26/21 @ 12:32 PM
Difficulty: 5.99 / 10
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45 min Pop Ride
Cody Rigsby
Monday 7/26/21 @ 11:45 AM
Difficulty: 7.99 / 10
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281kj
78rpm
38%
16mph
5 min Seasonal Meditation
Ross Rayburn
Thursday 7/22/21 @ 1:23 PM
Difficulty: 2.93 / 10
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20 min Arms & Shoulders Strength
Chase Tucker
Thursday 7/22/21 @ 1:0 PM
Difficulty: 7.2 / 10
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20 min 90s Ride
Cody Rigsby
Thursday 7/22/21 @ 12:38 PM
Difficulty: 7.06 / 10
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116kj
79rpm
36%
15mph
30 min Pop Ride
Cody Rigsby
Monday 7/19/21 @ 11:12 AM
Difficulty: 7.68 / 10
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179kj
81rpm
36%
15mph
5 min Post-Ride Stretch
Alex Toussaint
Friday 7/16/21 @ 12:32 PM
Difficulty: 3.21 / 10
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30 min Spice Girls Bootcamp
Cody Rigsby
Friday 7/16/21 @ 11:57 AM
Difficulty: 7.5 / 10
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