Workouts

10 min Acceptance Meditation
Chelsea Jackson Roberts
Monday 8/2/21 @ 1:22 PM
Difficulty: 3.07 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Monday 8/2/21 @ 12:58 PM
Difficulty: 6.92 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 8/2/21 @ 12:25 PM
Difficulty: 7.5 / 10
190kj
77rpm
38%
15mph
5 min Lower Body Stretch
Selena Samuela
Friday 7/30/21 @ 1:18 PM
Difficulty: 3.26 / 10
 
5 min Gratitude Meditation
Kristin McGee
Friday 7/30/21 @ 1:12 PM
Difficulty: 3.37 / 10
 
10 min Core Strength
Chase Tucker
Friday 7/30/21 @ 1:6 PM
Difficulty: 6.76 / 10
 
30 min Bootcamp: Full Body
Cody Rigsby
Friday 7/30/21 @ 12:33 PM
Difficulty: 7.37 / 10
 
10 min Energizing Meditation
Kristin McGee
Wednesday 7/28/21 @ 1:8 PM
Difficulty: 2.7 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 7/28/21 @ 12:55 PM
Difficulty: 6.47 / 10
 
10 min Arms & Light Weights
Christine D'Ercole
Wednesday 7/28/21 @ 12:53 PM
Difficulty: 6.13 / 10