Workouts

10 min Arms & Light Weights
Emma Lovewell
Monday 8/16/21 @ 12:31 PM
Difficulty: 6.19 / 10
 
30 min Pop Ride
Kendall Toole
Monday 8/16/21 @ 11:59 AM
Difficulty: 7.52 / 10
175kj
71rpm
36%
15mph
10 min Meditation for Healing
Cody Rigsby
Saturday 8/14/21 @ 12:29 PM
Difficulty: 3.82 / 10
 
30 min Bootcamp: Full Body
Cody Rigsby
Saturday 8/14/21 @ 11:56 AM
Difficulty: 7.37 / 10
 
10 min Arms & Light Weights
Kendall Toole
Thursday 8/12/21 @ 12:38 PM
Difficulty: 7.12 / 10
 
30 min World Mental Health Day Ride
Kendall Toole
Thursday 8/12/21 @ 12:4 PM
Difficulty: 8.44 / 10
191kj
59rpm
42%
14mph
30 min Pop Ride
Cody Rigsby
Monday 8/9/21 @ 11:32 AM
Difficulty: 7.6 / 10
187kj
83rpm
36%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 8/5/21 @ 11:17 AM
Difficulty: 7.6 / 10
189kj
79rpm
37%
15mph
10 min Energizing Meditation
Kristin McGee
Wednesday 8/4/21 @ 2:35 PM
Difficulty: 2.7 / 10
 
20 min Hip Hop Full Body Strength
Robin Arzón
Wednesday 8/4/21 @ 2:14 PM
Difficulty: 7.08 / 10