blondepineapple
NYC/NC
Total Rides: 358

Following

blondepineapple
NYC/NC
Total Rides: 358

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Monday 8/23/21 @ 12:51 PM
Difficulty: 3.07 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Monday 8/23/21 @ 12:20 PM
Difficulty: 7.35 / 10
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151kj
57rpm
34%
12mph
10 min Gratitude Meditation
Aditi Shah
Thursday 8/19/21 @ 12:45 PM
Difficulty: 3.27 / 10
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20 min Arms & Shoulders Strength
Chase Tucker
Thursday 8/19/21 @ 12:22 PM
Difficulty: 7.33 / 10
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20 min Full Body Strength
Callie Gullickson
Thursday 8/19/21 @ 12:1 PM
Difficulty: 6.29 / 10
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5 min Peace Meditation
Cody Rigsby
Wednesday 8/18/21 @ 12:35 PM
Difficulty: 3.2 / 10
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5 min Post-Ride Stretch
Kendall Toole
Wednesday 8/18/21 @ 12:30 PM
Difficulty: 3.39 / 10
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30 min New Tracks Ride
Kendall Toole
Wednesday 8/18/21 @ 11:58 AM
Difficulty: 7.88 / 10
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197kj
77rpm
40%
16mph
10 min AFO Arms: Demi Lovato
Kendall Toole
Wednesday 8/18/21 @ 11:44 AM
Difficulty: 6.7 / 10
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10 min Calming Meditation
Chelsea Jackson Roberts
Monday 8/16/21 @ 12:42 PM
Difficulty: 3.26 / 10
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