blondepineapple
NYC/NC
Total Rides: 358

Following

blondepineapple
NYC/NC
Total Rides: 358

Following

Workouts

10 min Arms & Shoulders Strength
Daniel McKenna
Monday 9/13/21 @ 12:35 PM
Difficulty: 7.07 / 10
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30 min 80s Ride
Kendall Toole
Monday 9/13/21 @ 12:3 PM
Difficulty: 7.46 / 10
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171kj
80rpm
37%
15mph
5 min Basics: Morning Meditations
Aditi Shah
Wednesday 9/8/21 @ 12:15 PM
Difficulty: 3.4 / 10
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20 min Upper Body Strength
Daniel McKenna
Wednesday 9/8/21 @ 11:53 AM
Difficulty: 7.62 / 10
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30 min Pop Ride
Cody Rigsby
Wednesday 9/8/21 @ 11:20 AM
Difficulty: 7.54 / 10
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200kj
76rpm
40%
16mph
5 min Cool Down Ride
Kendall Toole
Monday 9/6/21 @ 1:46 PM
Difficulty: 3.6 / 10
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16kj
68rpm
29%
11mph
30 min Metal Ride
Kendall Toole
Monday 9/6/21 @ 1:15 PM
Difficulty: 9.11 / 10
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211kj
78rpm
41%
17mph
5 min Patience Meditation
Kristin McGee
Thursday 9/2/21 @ 11:56 AM
Difficulty: 3.04 / 10
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10 min Arms Toning
Kendall Toole
Thursday 9/2/21 @ 11:43 AM
Difficulty: 7.25 / 10
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30 min Hip Hop Ride
Kendall Toole
Thursday 9/2/21 @ 11:10 AM
Difficulty: 8.32 / 10
View Class
215kj
84rpm
39%
17mph