Workouts

30 min Pop Ride
Kendall Toole
Tuesday 9/28/21 @ 11:11 AM
Difficulty: 7.62 / 10
165kj
68rpm
35%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/22/21 @ 11:17 AM
Difficulty: 7.54 / 10
203kj
79rpm
40%
16mph
10 min Happiness Meditation
Kristin McGee
Monday 9/20/21 @ 2:6 PM
Difficulty: 2.97 / 10
 
30 min Bootcamp: Upper Body
Cody Rigsby
Monday 9/20/21 @ 1:34 PM
Difficulty: 7 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Friday 9/17/21 @ 11:53 AM
Difficulty: 3.39 / 10
 
20 min Pop Ride
Kendall Toole
Friday 9/17/21 @ 11:31 AM
Difficulty: 7.16 / 10
129kj
86rpm
38%
16mph
10 min Acceptance Meditation
Anna Greenberg
Wednesday 9/15/21 @ 2:37 PM
Difficulty: 3.02 / 10
 
30 min Hip Hop Ride
Kendall Toole
Wednesday 9/15/21 @ 2:4 PM
Difficulty: 7.92 / 10
198kj
79rpm
39%
16mph
20 min Upper Body Strength
Daniel McKenna
Wednesday 9/15/21 @ 1:43 PM
Difficulty: 7.14 / 10
 
10 min Courage Meditation
Anna Greenberg
Monday 9/13/21 @ 12:47 PM
Difficulty: 3.61 / 10