Workouts

30 min Pop Ride
Cody Rigsby
Tuesday 10/12/21 @ 2:19 PM
Difficulty: 7.63 / 10
190kj
83rpm
36%
15mph
10 min Morning Meditation
Aditi Shah
Monday 10/11/21 @ 1:45 PM
Difficulty: 3.38 / 10
 
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/11/21 @ 1:13 PM
Difficulty: 7.97 / 10
190kj
63rpm
40%
15mph
20 min 80s Ride
Robin Arzón
Friday 10/8/21 @ 11:31 AM
Difficulty: 7.35 / 10
130kj
83rpm
38%
16mph
20 min Dance Cardio
Cody & Emma
Friday 10/8/21 @ 11:17 AM
Difficulty: 6.46 / 10
 
5 min Meditation for Healing
Kristin McGee
Wednesday 10/6/21 @ 1:53 PM
Difficulty: 3.36 / 10
 
30 min Bootcamp: Lower Body
Cody Rigsby
Wednesday 10/6/21 @ 1:21 PM
Difficulty: 7.28 / 10
 
30 min Mental Health Awareness Ride
Kendall Toole
Monday 10/4/21 @ 11:24 AM
Difficulty: 7.88 / 10
192kj
69rpm
39%
15mph
10 min Courage Meditation
Ross Rayburn
Friday 10/1/21 @ 12:52 PM
Difficulty: 3.97 / 10
 
30 min Intervals & Arms Ride
Kendall Toole
Friday 10/1/21 @ 12:20 PM
Difficulty: 8.04 / 10
152kj
62rpm
32%
12mph