Workouts

30 min St. Patrick's Day Ride
Christine D'Ercole
Friday 3/18/22 @ 10:54 PM
Difficulty: 7.39 / 10
255kj
81rpm
45%
19mph
10 min Arms Toning
Tunde Oyeneyin
Wednesday 3/16/22 @ 11:10 PM
Difficulty: 7.46 / 10
 
20 min 80s Ride
Christine D'Ercole
Wednesday 3/16/22 @ 10:45 PM
Difficulty: 7.51 / 10
186kj
76rpm
48%
19mph
30 min 80s Ride
Kendall Toole
Tuesday 3/15/22 @ 10:26 PM
Difficulty: 8.14 / 10
272kj
78rpm
47%
19mph
30 min Rock Ride
Jenn Sherman
Sunday 3/13/22 @ 2:59 PM
Difficulty: 7.63 / 10
276kj
79rpm
46%
19mph
20 min 80s Ride
Denis Morton
Sunday 3/6/22 @ 4:27 PM
Difficulty: 7.22 / 10
155kj
80rpm
44%
18mph
15 min HIIT Ride
Denis Morton
Sunday 3/6/22 @ 4:7 PM
Difficulty: 7.62 / 10
127kj
91rpm
41%
18mph
30 min Power Zone Endurance 90s Ride
Denis Morton
Saturday 2/26/22 @ 4:23 PM
Difficulty: 6.64 / 10
258kj
87rpm
42%
19mph
5 min Relaxing Meditation
Anna Greenberg
Thursday 2/24/22 @ 3:52 AM
Difficulty: 2.13 / 10
 
5 min Relaxing Meditation
Anna Greenberg
Wednesday 2/23/22 @ 4:53 AM
Difficulty: 2.13 / 10