Workouts

30 min Reset
Denis Morton
Saturday 1/1/22 @ 4:28 PM
Difficulty: 7.4 / 10
257kj
84rpm
43%
18mph
20 min Boxing Basics: Footwork
Selena Samuela
Friday 12/31/21 @ 2:17 PM
Difficulty: 5.88 / 10
 
30 min 80s Ride
Denis Morton
Thursday 12/30/21 @ 2:28 PM
Difficulty: 7.54 / 10
239kj
85rpm
42%
18mph
20 min Boxing Basics: Combinations
Rad Lopez
Thursday 12/30/21 @ 11:55 AM
Difficulty: 5.99 / 10
 
20 min Boxing Basics
Kendall Toole
Thursday 12/30/21 @ 12:17 AM
Difficulty: 5.52 / 10
 
30 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 12/28/21 @ 10:11 PM
Difficulty: 6.43 / 10
259kj
88rpm
42%
19mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 12/27/21 @ 4:16 PM
Difficulty: 7.33 / 10
241kj
88rpm
41%
18mph
5 min Sleep Meditation
Ross Rayburn
Monday 12/27/21 @ 4:29 AM
Difficulty: 1.5 / 10
 
5 min Calming Meditation
Anna Greenberg
Monday 12/20/21 @ 5:0 AM
Difficulty: 2.95 / 10
 
30 min 80s Ride
Jenn Sherman
Tuesday 12/7/21 @ 12:28 AM
Difficulty: 7.42 / 10
256kj
81rpm
45%
19mph