blondelle
#SATX
Total Rides: 742

Following

blondelle
#SATX
Total Rides: 742

Following

Workouts

20 min 80s Ride
Denis Morton
Friday 1/7/22 @ 10:14 PM
Difficulty: 7.19 / 10
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144kj
83rpm
41%
17mph
30 min Shadowboxing
Selena Samuela
Thursday 1/6/22 @ 11:53 AM
Difficulty: 6.6 / 10
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5 min Full Body Warm Up
Kendall Toole
Thursday 1/6/22 @ 11:46 AM
Difficulty: 5 / 10
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30 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/5/22 @ 11:20 AM
Difficulty: 6.89 / 10
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245kj
87rpm
41%
18mph
20 min New Wave Ride
Christine D'Ercole
Tuesday 1/4/22 @ 11:21 AM
Difficulty: 7.26 / 10
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161kj
89rpm
40%
18mph
20 min Boxing Basics
Kendall Toole
Monday 1/3/22 @ 10:51 PM
Difficulty: 6.36 / 10
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10 min Core Strength
Emma Lovewell
Monday 1/3/22 @ 2:49 PM
Difficulty: 6.78 / 10
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20 min 90s Rock Ride
Denis Morton
Monday 1/3/22 @ 2:21 PM
Difficulty: 7.31 / 10
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159kj
85rpm
42%
18mph
30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
Sunday 1/2/22 @ 4:39 PM
Difficulty: 7.59 / 10
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252kj
85rpm
43%
18mph
20 min Boxing Basics: Defense
Rad Lopez
Sunday 1/2/22 @ 4:4 PM
Difficulty: 5.96 / 10
View Class