Workouts

5 min Patience Meditation
Anna Greenberg
Wednesday 1/12/22 @ 2:6 AM
Difficulty: 0 / 10
 
20 min Tabata Ride
Denis Morton
Monday 1/10/22 @ 11:6 PM
Difficulty: 8.1 / 10
158kj
90rpm
40%
18mph
30 min Shadowboxing
Kendall Toole
Monday 1/10/22 @ 11:8 AM
Difficulty: 6.93 / 10
 
5 min Full Body Warm Up
Kendall Toole
Monday 1/10/22 @ 11:1 AM
Difficulty: 5 / 10
 
5 min Full Body Stretch
Selena Samuela
Monday 1/10/22 @ 10:54 AM
Difficulty: 3.97 / 10
 
30 min Shadowboxing
Rad Lopez
Sunday 1/9/22 @ 11:50 PM
Difficulty: 6.53 / 10
 
5 min Full Body Warm Up
Kendall Toole
Sunday 1/9/22 @ 11:43 PM
Difficulty: 5 / 10
 
5 min Full Body Stretch
Selena Samuela
Sunday 1/9/22 @ 11:36 PM
Difficulty: 3.97 / 10
 
20 min 90s Rock Ride
Ben Alldis
Sunday 1/9/22 @ 11:10 PM
Difficulty: 7.43 / 10
167kj
86rpm
42%
18mph
30 min 90s Rock Ride
Emma Lovewell
Saturday 1/8/22 @ 11:19 PM
Difficulty: 8.15 / 10
255kj
85rpm
43%
19mph