Workouts

5 min Cool Down Walk
Kirsten Ferguson
Sunday 11/12/23 @ 2:0 PM
Difficulty: 3.62 / 10
 
30 min 2000s Run
Olivia Amato
Sunday 11/12/23 @ 1:28 PM
Difficulty: 7.34 / 10
 
Saturday 11/11/23 @ 1:56 PM
Difficulty: NaN / 10
503kj
0rpm
0%
0mph
10 min Core Strength
Olivia Amato
Thursday 11/9/23 @ 12:31 AM
Difficulty: 7.1 / 10
 
30 min Club Bangers Run
Alex Toussaint
Wednesday 11/8/23 @ 11:59 PM
Difficulty: 7.19 / 10
 
30 min Advanced Beginner Run
Adrian Williams
Monday 11/6/23 @ 11:12 AM
Difficulty: 6.56 / 10
 
Thunder 45
Adrian Williams
Sunday 11/5/23 @ 1:25 PM
Difficulty: 8.72 / 10
 
Saturday 11/4/23 @ 1:0 PM
Difficulty: NaN / 10
474kj
0rpm
0%
0mph
Saturday 11/4/23 @ 12:43 PM
Difficulty: NaN / 10
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 11/2/23 @ 10:31 AM
Difficulty: 0 / 10