blondebutbrutal
Connecticut
Total Rides: 576
Following
blondebutbrutal
Connecticut
Total Rides: 576
Following
Workouts
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 10/22/23 @ 1:39 PM
Difficulty: 0 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 10/22/23 @ 1:18 PM
Difficulty: 7.43 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 10/18/23 @ 10:33 AM
Difficulty: 6.21 / 10
30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 10/18/23 @ 10:0 AM
Difficulty: 7.66 / 10
283kj
75rpm
50%
19mph