Workouts

30 min HIIT & Hills Ride
Olivia Amato
Thursday 11/2/23 @ 9:58 AM
Difficulty: 8.57 / 10
328kj
70rpm
54%
20mph
Tuesday 10/31/23 @ 2:32 AM
Difficulty: NaN / 10
 
Saturday 10/28/23 @ 1:0 PM
Difficulty: NaN / 10
556kj
0rpm
0%
0mph
5 min Core Strength
Tunde Oyeneyin
Thursday 10/26/23 @ 10:30 PM
Difficulty: 7.22 / 10
 
10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 10/26/23 @ 10:19 PM
Difficulty: 7.63 / 10
 
5 min Cool Down Ride
Kendall Toole
Thursday 10/26/23 @ 10:13 PM
Difficulty: 3.87 / 10
40kj
83rpm
42%
18mph
30 min EDM Ride
Kendall Toole
Thursday 10/26/23 @ 9:41 PM
Difficulty: 8.03 / 10
322kj
69rpm
54%
20mph
20 min Sleep Meditation
Anna Greenberg
Wednesday 10/25/23 @ 4:30 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Adrian Williams
Monday 10/23/23 @ 10:48 AM
Difficulty: 3.18 / 10
 
30 min 90s Run
Adrian Williams
Monday 10/23/23 @ 10:16 AM
Difficulty: 6.94 / 10