Workouts

Monday 12/11/23 @ 3:36 PM
Difficulty: NaN / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 12/10/23 @ 7:40 PM
Difficulty: 2.83 / 10
 
Saturday 12/9/23 @ 6:10 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Friday 12/8/23 @ 11:3 PM
Difficulty: 3.35 / 10
 
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Friday 12/8/23 @ 10:26 PM
Difficulty: 6.85 / 10
239kj
81rpm
43%
18mph
Friday 12/8/23 @ 3:52 PM
Difficulty: NaN / 10
 
Thursday 12/7/23 @ 4:10 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Bradley Rose
Wednesday 12/6/23 @ 6:52 PM
Difficulty: 3.21 / 10
 
20 min Holiday Party Ride
Bradley Rose
Wednesday 12/6/23 @ 6:26 PM
Difficulty: 6.61 / 10
149kj
84rpm
40%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 12/6/23 @ 12:52 AM
Difficulty: 3.35 / 10