blondebombshhl
Ionia, MI
Total Rides: 1266

Following

blondebombshhl
Ionia, MI
Total Rides: 1266

Following

Workouts

Saturday 12/23/23 @ 4:6 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Bradley Rose
Friday 12/22/23 @ 7:24 PM
Difficulty: 0 / 10
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20 min HIIT & Hills Ride
Bradley Rose
Friday 12/22/23 @ 6:57 PM
Difficulty: 7.63 / 10
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155kj
80rpm
42%
18mph
Friday 12/22/23 @ 3:14 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Cody Rigsby
Friday 12/22/23 @ 12:36 AM
Difficulty: 3.35 / 10
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30 min Kelly Clarkson Ride
Cody Rigsby
Thursday 12/21/23 @ 11:56 PM
Difficulty: 7.42 / 10
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250kj
81rpm
43%
18mph
Thursday 12/21/23 @ 3:18 PM
Difficulty: NaN / 10
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20 min Relaxing Meditation
Mariana Fernández
Thursday 12/21/23 @ 1:34 AM
Difficulty: 4.03 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Wednesday 12/20/23 @ 12:50 AM
Difficulty: 3.35 / 10
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45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 12/19/23 @ 11:56 PM
Difficulty: 7.96 / 10
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351kj
73rpm
45%
18mph