Workouts

5 min Post-Ride Stretch
Cody Rigsby
Friday 1/12/24 @ 5:5 PM
Difficulty: 3.35 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 1/12/24 @ 4:25 PM
Difficulty: 0 / 10
226kj
71rpm
45%
18mph
Thursday 1/11/24 @ 9:18 PM
Difficulty: NaN / 10
 
Thursday 1/11/24 @ 2:54 PM
Difficulty: NaN / 10
 
Wednesday 1/10/24 @ 4:3 PM
Difficulty: NaN / 10
 
Wednesday 1/10/24 @ 2:8 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 1/10/24 @ 3:31 AM
Difficulty: 5.76 / 10
 
15 min Patience Meditation
Ross Rayburn
Wednesday 1/10/24 @ 3:4 AM
Difficulty: 2.28 / 10
 
10 min Happiness Meditation
Chelsea Jackson Roberts
Wednesday 1/10/24 @ 1:16 AM
Difficulty: 1.96 / 10
 
Monday 1/8/24 @ 6:19 PM
Difficulty: NaN / 10