blondebombshhl
Ionia, MI
Total Rides: 1266

Following

blondebombshhl
Ionia, MI
Total Rides: 1266

Following

Workouts

30 min 90s Rock Ride
Bradley Rose
Wednesday 8/30/23 @ 5:25 PM
Difficulty: 7.46 / 10
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241kj
82rpm
42%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 8/29/23 @ 11:48 PM
Difficulty: 3.35 / 10
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20 min Low Impact Ride
Cody Rigsby
Tuesday 8/29/23 @ 11:23 PM
Difficulty: 5.68 / 10
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151kj
76rpm
44%
18mph
20 min Pop Ride
Cody Rigsby
Tuesday 8/29/23 @ 10:57 PM
Difficulty: 7.37 / 10
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163kj
80rpm
43%
18mph
Tuesday 8/29/23 @ 2:57 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Bradley Rose
Monday 8/28/23 @ 10:0 PM
Difficulty: 3.21 / 10
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20 min Pop Punk Ride
Bradley Rose
Monday 8/28/23 @ 9:28 PM
Difficulty: 6.89 / 10
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171kj
83rpm
43%
19mph
Monday 8/28/23 @ 3:3 PM
Difficulty: NaN / 10
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Sunday 8/27/23 @ 4:52 PM
Difficulty: NaN / 10
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Saturday 8/26/23 @ 7:5 PM
Difficulty: NaN / 10
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