blondebombshhl
Ionia, MI
Total Rides: 1266

Following

blondebombshhl
Ionia, MI
Total Rides: 1266

Following

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 9/5/23 @ 10:55 PM
Difficulty: 7.54 / 10
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241kj
75rpm
44%
18mph
Monday 9/4/23 @ 12:50 PM
Difficulty: NaN / 10
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Sunday 9/3/23 @ 1:26 PM
Difficulty: NaN / 10
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Saturday 9/2/23 @ 11:26 PM
Difficulty: NaN / 10
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Saturday 9/2/23 @ 4:7 PM
Difficulty: NaN / 10
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Saturday 9/2/23 @ 1:16 PM
Difficulty: NaN / 10
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Friday 9/1/23 @ 5:13 PM
Difficulty: NaN / 10
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Friday 9/1/23 @ 12:47 PM
Difficulty: NaN / 10
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Thursday 8/31/23 @ 3:33 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Bradley Rose
Wednesday 8/30/23 @ 6:2 PM
Difficulty: 3.21 / 10
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