blondebombshhl
Ionia, MI
Total Rides: 1266

Following

blondebombshhl
Ionia, MI
Total Rides: 1266

Following

Workouts

5 min Cool Down Ride
Bradley Rose
Saturday 9/9/23 @ 4:35 PM
Difficulty: 3.67 / 10
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45kj
77rpm
46%
19mph
Extra 10: Low Impact Ride
Cody Rigsby
Saturday 9/9/23 @ 4:22 PM
Difficulty: 5.27 / 10
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77kj
80rpm
42%
18mph
15 min Low Impact Ride
Bradley Rose
Saturday 9/9/23 @ 4:2 PM
Difficulty: 5.18 / 10
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101kj
81rpm
39%
17mph
Saturday 9/9/23 @ 2:16 PM
Difficulty: NaN / 10
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Friday 9/8/23 @ 12:52 PM
Difficulty: NaN / 10
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Thursday 9/7/23 @ 5:14 PM
Difficulty: NaN / 10
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15 min Earth Day Meditation
Kirra Michel
Thursday 9/7/23 @ 2:0 AM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Cody Rigsby
Wednesday 9/6/23 @ 11:11 PM
Difficulty: 5.72 / 10
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10 min Arms & Light Weights
Bradley Rose
Wednesday 9/6/23 @ 10:58 PM
Difficulty: 6.02 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Tuesday 9/5/23 @ 11:36 PM
Difficulty: 3.14 / 10
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