Workouts

15 min 2000s Pop Ride
Bradley Rose
Friday 9/15/23 @ 5:14 PM
Difficulty: 6.65 / 10
108kj
87rpm
39%
17mph
Thursday 9/14/23 @ 4:36 PM
Difficulty: NaN / 10
 
Thursday 9/14/23 @ 2:56 PM
Difficulty: NaN / 10
 
Wednesday 9/13/23 @ 3:9 PM
Difficulty: NaN / 10
 
Tuesday 9/12/23 @ 2:56 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 9/11/23 @ 11:35 PM
Difficulty: 3.35 / 10
 
30 min XOXO, Cody Ride
Cody Rigsby
Monday 9/11/23 @ 10:57 PM
Difficulty: 7.38 / 10
261kj
78rpm
45%
19mph
15 min Ellie Goulding Walk + Run
Joslyn Thompson Rule
Monday 9/11/23 @ 2:59 PM
Difficulty: 5.45 / 10
 
Sunday 9/10/23 @ 3:39 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Saturday 9/9/23 @ 4:42 PM
Difficulty: 3.35 / 10