Workouts

Sunday 10/8/23 @ 4:3 PM
Difficulty: NaN / 10
 
20 min Calming Meditation
Ross Rayburn
Saturday 10/7/23 @ 11:59 PM
Difficulty: 3.05 / 10
 
Friday 10/6/23 @ 3:40 PM
Difficulty: NaN / 10
 
10 min Mindfulness of Emotions
Aditi Shah
Friday 10/6/23 @ 2:52 AM
Difficulty: 3 / 10
 
10 min Arms & Light Weights
Matty Maggiacomo
Friday 10/6/23 @ 2:40 AM
Difficulty: 6.4 / 10
 
10 min Core Strength
Matty Maggiacomo
Friday 10/6/23 @ 2:27 AM
Difficulty: 5.22 / 10
 
Wednesday 10/4/23 @ 3:2 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 10/3/23 @ 11:59 PM
Difficulty: 3.35 / 10
 
15 min Low Impact Ride
Cody Rigsby
Tuesday 10/3/23 @ 11:37 PM
Difficulty: 5.74 / 10
97kj
75rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/3/23 @ 10:55 PM
Difficulty: 7.48 / 10
242kj
80rpm
43%
18mph