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blondebombshhl
Ionia, MI
Total Rides: 1266
Following
blondebombshhl
Ionia, MI
Total Rides: 1266
Following
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Cody Rigsby
Wednesday 1/17/24 @ 12:27 AM
Difficulty: 6.06 / 10
View Class
144
kj
76
rpm
43
%
17
mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/16/24 @ 11:57 PM
Difficulty: 0 / 10
View Class
159
kj
79
rpm
44
%
18
mph
Monday 1/15/24 @ 3:30 PM
Difficulty: NaN / 10
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Sunday 1/14/24 @ 10:37 PM
Difficulty: NaN / 10
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Sunday 1/14/24 @ 5:29 PM
Difficulty: NaN / 10
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Sunday 1/14/24 @ 1:13 PM
Difficulty: NaN / 10
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10 min Core Strength
Matty Maggiacomo
Saturday 1/13/24 @ 7:28 PM
Difficulty: 5.22 / 10
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20 min 80s Walk
Susie Chan
Saturday 1/13/24 @ 6:56 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Bradley Rose
Friday 1/12/24 @ 7:3 PM
Difficulty: 3.21 / 10
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30 min 2000s Ride
Bradley Rose
Friday 1/12/24 @ 6:26 PM
Difficulty: 0 / 10
View Class
229
kj
78
rpm
43
%
18
mph
Previous Workouts
Next Workouts