Workouts

Friday 10/20/23 @ 5:25 PM
Difficulty: NaN / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 10/20/23 @ 1:28 AM
Difficulty: 3.45 / 10
 
10 min Core Strength
Matty Maggiacomo
Friday 10/20/23 @ 1:11 AM
Difficulty: 5.22 / 10
 
10 min Arms & Light Weights
Susie Chan
Friday 10/20/23 @ 12:59 AM
Difficulty: 5.46 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 10/17/23 @ 11:54 PM
Difficulty: 3.35 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 10/17/23 @ 11:28 PM
Difficulty: 7.16 / 10
163kj
75rpm
46%
18mph
20 min 90s Ride
Cody Rigsby
Tuesday 10/17/23 @ 10:56 PM
Difficulty: 6.8 / 10
154kj
82rpm
42%
18mph
Tuesday 10/17/23 @ 5:3 PM
Difficulty: NaN / 10
 
Monday 10/16/23 @ 3:12 PM
Difficulty: NaN / 10
 
Sunday 10/15/23 @ 8:21 PM
Difficulty: NaN / 10