Workouts

5 min Core Strength
Emma Lovewell
Thursday 12/14/23 @ 2:36 PM
Difficulty: 5.95 / 10
 
30 min Walk + Run
Mariana Fernández
Thursday 12/14/23 @ 1:57 PM
Difficulty: 6.97 / 10
 
15 min Calming Meditation
Kirra Michel
Thursday 12/14/23 @ 2:13 AM
Difficulty: 0 / 10
 
15 min Calming Meditation
Ross Rayburn
Wednesday 12/13/23 @ 2:15 AM
Difficulty: 2.93 / 10
 
5 min Post-Run Stretch
Kirsten Ferguson
Monday 12/11/23 @ 2:36 PM
Difficulty: 3.48 / 10
 
30 min Hike
Kirsten Ferguson
Monday 12/11/23 @ 1:56 PM
Difficulty: 7.56 / 10
 
20 min Sleep Meditation
Kristin McGee
Monday 12/11/23 @ 1:56 AM
Difficulty: 2.54 / 10
 
10 min Holiday Full Body Stretch
Ross Rayburn
Saturday 12/9/23 @ 7:36 PM
Difficulty: 3.39 / 10
 
20 min Holiday Full Body Strength
Selena Samuela
Saturday 12/9/23 @ 7:12 PM
Difficulty: 0 / 10
 
5 min Cool Down Walk
Mariana Fernández
Saturday 12/9/23 @ 7:3 PM
Difficulty: 3.16 / 10