Workouts

5 min Calming Meditation
Kirra Michel
Saturday 12/23/23 @ 4:57 AM
Difficulty: 2.36 / 10
 
10 min Calming Meditation
Kirra Michel
Friday 12/22/23 @ 4:0 AM
Difficulty: 3.37 / 10
 
10 min Sleep Meditation
Kirra Michel
Thursday 12/21/23 @ 2:30 AM
Difficulty: 3.24 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 12/20/23 @ 1:53 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Mariana Fernández
Tuesday 12/19/23 @ 2:42 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 12/18/23 @ 3:13 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Selena Samuela
Saturday 12/16/23 @ 4:34 PM
Difficulty: 3.89 / 10
 
30 min Power Walk
Selena Samuela
Saturday 12/16/23 @ 3:56 PM
Difficulty: 6.63 / 10
 
5 min Cool Down Walk
Matty Maggiacomo
Thursday 12/14/23 @ 3:8 PM
Difficulty: 3.4 / 10
 
20 min Intervals Run
Mariana Fernández
Thursday 12/14/23 @ 2:42 PM
Difficulty: 0 / 10