Workouts

20 min Hip Hop Run
Jess Sims
Thursday 1/4/24 @ 2:30 PM
Difficulty: 7.19 / 10
 
5 min Core Strength
Robin Arzón
Thursday 1/4/24 @ 2:24 PM
Difficulty: 6.12 / 10
 
20 min Hip Hop Walk
Jess Sims
Thursday 1/4/24 @ 1:55 PM
Difficulty: 6.05 / 10
 
5 min Post-Run Stretch
Adrian Williams
Wednesday 1/3/24 @ 3:2 PM
Difficulty: 0 / 10
 
15 min Disco Walk
Matty Maggiacomo
Wednesday 1/3/24 @ 2:41 PM
Difficulty: 0 / 10
 
5 min Core Strength
Rad Lopez
Wednesday 1/3/24 @ 2:33 PM
Difficulty: 6.58 / 10
 
30 min Walk + Talk
Matty Maggiacomo
Wednesday 1/3/24 @ 1:56 PM
Difficulty: 6.11 / 10
 
20 min New Year's Day Recovery Walk
Rebecca Kennedy
Tuesday 1/2/24 @ 5:32 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 1/2/24 @ 1:34 AM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Monday 1/1/24 @ 7:59 AM
Difficulty: 4.21 / 10