Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 1/7/24 @ 5:39 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Ally Love
Sunday 1/7/24 @ 5:33 PM
Difficulty: 3.75 / 10
24kj
65rpm
40%
15mph
30 min Feel Good Ride
Ally Love
Sunday 1/7/24 @ 4:56 PM
Difficulty: 7.46 / 10
184kj
69rpm
43%
16mph
10 min Relaxing Meditation
Kristin McGee
Sunday 1/7/24 @ 3:23 AM
Difficulty: 3 / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Sunday 1/7/24 @ 3:9 AM
Difficulty: 3.53 / 10
 
5 min Post-Ride Stretch
Ally Love
Friday 1/5/24 @ 9:34 PM
Difficulty: 0 / 10
 
Friday 1/5/24 @ 9:28 PM
Difficulty: NaN / 10
21kj
76rpm
34%
14mph
15 min 90s Ride
Hannah Corbin
Friday 1/5/24 @ 9:5 PM
Difficulty: 6.75 / 10
87kj
66rpm
44%
16mph
30 min Low Impact Ride
Hannah Corbin
Friday 1/5/24 @ 8:25 PM
Difficulty: 6.18 / 10
166kj
71rpm
40%
16mph
5 min Post-Run Stretch
Becs Gentry
Thursday 1/4/24 @ 2:57 PM
Difficulty: 0 / 10