Workouts

30 min Sleep Meditation
Aditi Shah
Saturday 1/20/24 @ 4:37 AM
Difficulty: 0 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 1/19/24 @ 2:59 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Ross Rayburn
Thursday 1/18/24 @ 2:18 AM
Difficulty: 3.88 / 10
 
10 min Sleep Meditation
Ross Rayburn
Wednesday 1/17/24 @ 2:12 AM
Difficulty: 3.02 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Monday 1/15/24 @ 5:46 PM
Difficulty: 4.15 / 10
 
10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Monday 1/15/24 @ 5:34 PM
Difficulty: 4.86 / 10
61kj
72rpm
41%
16mph
30 min 2000s Pop Ride
Kendall Toole
Monday 1/15/24 @ 4:59 PM
Difficulty: 0 / 10
192kj
70rpm
44%
17mph
5 min NBA Warm Up Ride
Ally Love
Monday 1/15/24 @ 4:53 PM
Difficulty: 4.71 / 10
34kj
87rpm
38%
17mph
5 min Cool Down Ride
Camila Ramón
Sunday 1/14/24 @ 5:34 PM
Difficulty: 4.04 / 10
33kj
86rpm
37%
17mph
30 min Boss Ride
Ally Love
Sunday 1/14/24 @ 4:56 PM
Difficulty: 8.21 / 10
176kj
73rpm
41%
16mph