Workouts

20 min Upper Body Strength
Selena Samuela
Friday 10/27/23 @ 1:41 PM
Difficulty: 7.5 / 10
 
5 min Cool Down Walk
Rebecca Kennedy
Friday 10/27/23 @ 1:33 PM
Difficulty: 3.27 / 10
 
30 min Walk + Run
Olivia Amato
Friday 10/27/23 @ 12:57 PM
Difficulty: 7.37 / 10
 
10 min Full Body Stretch
Adrian Williams
Thursday 10/26/23 @ 10:24 PM
Difficulty: 3.8 / 10
 
20 min Ludacris Full Body Strength
Jess Sims
Thursday 10/26/23 @ 10:1 PM
Difficulty: 7.06 / 10
 
30 min 2010s Ride
Tunde Oyeneyin
Thursday 10/26/23 @ 9:30 PM
Difficulty: 7.48 / 10
186kj
70rpm
42%
16mph
15 min Full Body Stretch
Selena Samuela
Wednesday 10/25/23 @ 1:50 PM
Difficulty: 4.33 / 10
 
20 min Hike
Jess Sims
Wednesday 10/25/23 @ 1:26 PM
Difficulty: 5.94 / 10
 
20 min Sleep Meditation
Anna Greenberg
Wednesday 10/25/23 @ 1:44 AM
Difficulty: 0 / 10
 
10 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Monday 10/23/23 @ 2:9 PM
Difficulty: 3.75 / 10