blondeandblue02
Plymouth, MN
Total Rides: 219

Following

blondeandblue02
Plymouth, MN
Total Rides: 219

Following

Workouts

30 min Full Body Strength
Selena Samuela
Friday 11/24/23 @ 3:27 PM
Difficulty: 7.67 / 10
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10 min Full Body Stretch
Jermaine Johnson
Thursday 11/23/23 @ 3:48 PM
Difficulty: 3.25 / 10
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45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 2:54 PM
Difficulty: 7.46 / 10
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240kj
63rpm
38%
13mph
5 min Core Strength
Andy Speer
Thursday 11/23/23 @ 2:41 PM
Difficulty: 6.62 / 10
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5 min Cool Down Run
Alex Toussaint
Thursday 11/23/23 @ 2:33 PM
Difficulty: 3.82 / 10
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30 min Turkey Burn Run
Alex Toussaint
Thursday 11/23/23 @ 1:58 PM
Difficulty: 7.11 / 10
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5 min Warm Up Run
Jess Sims
Thursday 11/23/23 @ 1:51 PM
Difficulty: 4.6 / 10
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5 min Core Strength
Rad Lopez
Wednesday 11/22/23 @ 9:39 PM
Difficulty: 6.52 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 11/22/23 @ 9:27 PM
Difficulty: 7.12 / 10
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5 min Cool Down Ride
Alex Toussaint
Wednesday 11/22/23 @ 9:20 PM
Difficulty: 3.75 / 10
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24kj
65rpm
40%
14mph