Workouts

45 min Low Impact Ride
Matt Wilpers
Thursday 12/7/17 @ 2:28 PM
Difficulty: 6.03 / 10
260kj
77rpm
39%
16mph
45 min Intervals & Arms Ride
Jess King
Wednesday 12/6/17 @ 2:28 PM
Difficulty: 8.57 / 10
323kj
68rpm
47%
17mph
45 min Rock Ride
Jenn Sherman
Tuesday 12/5/17 @ 2:26 PM
Difficulty: 8.11 / 10
293kj
73rpm
43%
17mph
45 min Country Ride
Denis Morton
Monday 12/4/17 @ 2:25 PM
Difficulty: 8.25 / 10
335kj
71rpm
47%
18mph
45 min Soul Music Ride
Ally Love
Friday 12/1/17 @ 2:22 PM
Difficulty: 8.15 / 10
287kj
72rpm
43%
16mph
45 min Low Impact Ride
Matt Wilpers
Thursday 11/30/17 @ 2:30 PM
Difficulty: 5.99 / 10
256kj
77rpm
39%
16mph
30 min Low Impact Ride
Denis Morton
Tuesday 11/28/17 @ 4:25 PM
Difficulty: 6.57 / 10
215kj
75rpm
44%
17mph
45 min Low Impact Ride
Matt Wilpers
Thursday 11/16/17 @ 2:28 PM
Difficulty: 5.63 / 10
270kj
75rpm
40%
16mph
45 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 11/15/17 @ 2:22 PM
Difficulty: 9.06 / 10
333kj
69rpm
47%
18mph
45 min Rock Ride
Jenn Sherman
Tuesday 11/14/17 @ 2:25 PM
Difficulty: 8.19 / 10
356kj
71rpm
48%
18mph