Workouts
45 min Intervals & Arms Ride
Alex Toussaint
Wednesday 6/14/17 @ 2:26 PM
Difficulty: 8.53 / 10
311kj
78rpm
43%
17mph
278kj
81rpm
41%
16mph
307kj
77rpm
44%
17mph
307kj
80rpm
42%
17mph
282kj
86rpm
37%
17mph
45 min Intervals & Arms Ride
Alex Toussaint
Wednesday 5/31/17 @ 2:20 PM
Difficulty: 8.54 / 10
296kj
76rpm
43%
17mph
281kj
75rpm
42%
16mph
268kj
69rpm
44%
16mph