Workouts

45 min Intervals & Arms Ride
Alex Toussaint
Wednesday 6/14/17 @ 2:26 PM
Difficulty: 8.53 / 10
311kj
78rpm
43%
17mph
45 min Rock Ride
Jenn Sherman
Tuesday 6/13/17 @ 1:27 PM
Difficulty: 8.05 / 10
278kj
81rpm
41%
16mph
45 min Metrics Ride
Alex Toussaint
Tuesday 6/6/17 @ 4:21 PM
Difficulty: 8.67 / 10
307kj
77rpm
44%
17mph
45 min Metrics Ride
Alex Toussaint
Monday 6/5/17 @ 1:23 PM
Difficulty: 8.52 / 10
307kj
80rpm
42%
17mph
45 min HRZ Endurance Ride
Steven Little
Thursday 6/1/17 @ 1:24 PM
Difficulty: 7.63 / 10
282kj
86rpm
37%
17mph
45 min Intervals & Arms Ride
Alex Toussaint
Wednesday 5/31/17 @ 2:20 PM
Difficulty: 8.54 / 10
296kj
76rpm
43%
17mph
45 min Rock Ride
Jenn Sherman
Tuesday 5/30/17 @ 1:26 PM
Difficulty: 8.04 / 10
281kj
75rpm
42%
16mph
45 min Low Impact Ride
Christine D'Ercole
Friday 5/26/17 @ 1:24 PM
Difficulty: 7.17 / 10
268kj
69rpm
44%
16mph