blonde_rider
#sweaxyAF
Total Rides: 134

Following

blonde_rider
#sweaxyAF
Total Rides: 134

Following

Workouts

45 min Metrics Ride
Cody Rigsby
Wednesday 9/20/17 @ 1:20 PM
Difficulty: 8.25 / 10
View Class
365kj
70rpm
49%
18mph
30 min HIIT Ride
Matt Wilpers
Tuesday 9/19/17 @ 4:32 PM
Difficulty: 8.63 / 10
View Class
211kj
70rpm
47%
18mph
30 min HIIT Ride
Jenn Sherman
Tuesday 9/19/17 @ 3:29 PM
Difficulty: 8.4 / 10
View Class
235kj
77rpm
45%
18mph
45 min Power Zone Max Ride
Matt Wilpers
Friday 9/15/17 @ 1:43 PM
Difficulty: 8.95 / 10
View Class
242kj
73rpm
43%
17mph
5 min Core Strength
Cody Rigsby
Thursday 9/14/17 @ 5:55 PM
Difficulty: 6.41 / 10
View Class
 
45 min Groove Ride
Cody Rigsby
Thursday 9/14/17 @ 4:3 PM
Difficulty: 8.21 / 10
View Class
327kj
65rpm
50%
18mph
10 min Core Strength
Alex Toussaint
Wednesday 9/13/17 @ 3:44 PM
Difficulty: 7.53 / 10
View Class
 
45 min Hip Hop Ride
Matt Wilpers
Wednesday 9/13/17 @ 2:43 PM
Difficulty: 8.66 / 10
View Class
339kj
65rpm
51%
18mph
45 min Power Zone Ride
Matt Wilpers
Saturday 9/9/17 @ 3:1 PM
Difficulty: 8.56 / 10
View Class
319kj
74rpm
44%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/7/17 @ 2:14 PM
Difficulty: 7.73 / 10
View Class
406kj
78rpm
42%
17mph