Workouts

10 min Classic Rock Barre: Glutes
Ally Love
Thursday 4/6/23 @ 2:54 PM
Difficulty: 6.31 / 10
 
30 min Hip Hop Run
Marcel Dinkins
Thursday 4/6/23 @ 2:20 PM
Difficulty: 7.34 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 4/2/23 @ 4:8 PM
Difficulty: 6.95 / 10
 
5 min Cool Down Walk
Marcel Dinkins
Sunday 4/2/23 @ 4:2 PM
Difficulty: 3.75 / 10
 
30 min Intervals Run
Jermaine Johnson
Sunday 4/2/23 @ 3:28 PM
Difficulty: 7.57 / 10
 
10 min AT's Run to Greatness: Warm Up
Alex Toussaint
Sunday 4/2/23 @ 3:15 PM
Difficulty: 6.56 / 10
 
45 min HIIT & Hills Run
Susie Chan
Thursday 3/30/23 @ 12:49 PM
Difficulty: 8.3 / 10
 
Extra 10: Endurance
Susie Chan
Tuesday 3/28/23 @ 4:31 PM
Difficulty: 5.84 / 10
 
15 min Core Strength
Olivia Amato
Tuesday 3/28/23 @ 4:14 PM
Difficulty: 7.09 / 10
 
20 min Hip Hop Run
Marcel Dinkins
Tuesday 3/28/23 @ 3:48 PM
Difficulty: 6.7 / 10