Workouts

10 mins Arms & Light Weights
Benny Adami
Sunday 4/23/23 @ 6:22 PM
Difficulty: 6.94 / 10
 
30 min Intervals Run
Marcel Dinkins
Sunday 4/23/23 @ 5:44 PM
Difficulty: 7.46 / 10
 
30 min HIIT Run
Alex Toussaint
Saturday 4/22/23 @ 6:13 PM
Difficulty: 7.74 / 10
 
30 min HIIT Run
Alex Toussaint
Thursday 4/20/23 @ 1:27 PM
Difficulty: 7.74 / 10
 
Thunder 45
Adrian Williams
Tuesday 4/18/23 @ 2:36 PM
Difficulty: 8.7 / 10
 
10 min Post-Run Stretch
Kirsten Ferguson
Sunday 4/16/23 @ 1:16 PM
Difficulty: 3.91 / 10
 
30 min HIIT Run
Robin Arzón
Sunday 4/16/23 @ 12:42 PM
Difficulty: 8.02 / 10
 
30 min HIIT Run
Alex Toussaint
Thursday 4/13/23 @ 12:53 PM
Difficulty: 7.67 / 10
 
30 min 2000s Run
Alex Toussaint
Tuesday 4/11/23 @ 2:1 PM
Difficulty: 7.24 / 10
 
30 min Hip Hop Run
Hannah Frankson
Sunday 4/9/23 @ 11:40 PM
Difficulty: 6.67 / 10