Workouts

30 min Silk Sonic Run
Becs Gentry
Monday 5/31/21 @ 5:6 PM
Difficulty: 7.3 / 10
 
10 min Post-Run Stretch
Jess Sims
Saturday 5/29/21 @ 12:57 PM
Difficulty: 3.74 / 10
 
45 min HIIT & Hills Run
Becs Gentry
Saturday 5/29/21 @ 11:56 AM
Difficulty: 8.72 / 10
 
20 min HIIT Run
Chase Tucker
Friday 5/28/21 @ 9:42 AM
Difficulty: 6.53 / 10
 
30 min Pop Punk Run
Chase Tucker
Tuesday 5/25/21 @ 9:37 AM
Difficulty: 7.17 / 10
 
20 min HIIT Run
Chase Tucker
Monday 5/24/21 @ 9:40 AM
Difficulty: 6.53 / 10
 
5 min Core Strength
Chase Tucker
Sunday 5/23/21 @ 12:17 PM
Difficulty: 5.54 / 10
 
30 min Hip Hop Run
Chase Tucker
Sunday 5/23/21 @ 11:42 AM
Difficulty: 7.09 / 10
 
30 min Tempo Run
Becs Gentry
Saturday 5/22/21 @ 1:7 PM
Difficulty: 7.59 / 10
 
30 min Hip Hop Run
Chase Tucker
Friday 5/21/21 @ 9:42 AM
Difficulty: 7.09 / 10