Workouts
10 min Arms & Shoulders Strength
Ben Alldis
Wednesday 1/5/22 @ 9:47 PM
Difficulty: 6.23 / 10
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/23/21 @ 3:11 PM
Difficulty: 7.23 / 10
135kj
73rpm
36%
14mph
15 min Stacking Stuffer: Hike
Chase Tucker
Thursday 12/23/21 @ 2:35 PM
Difficulty: 5.03 / 10
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 12/22/21 @ 12:46 AM
Difficulty: 8 / 10
109kj
54rpm
37%
11mph