Workouts

5 min Core Strength
Emma Lovewell
Sunday 3/27/22 @ 9:45 PM
Difficulty: 5.6 / 10
 
20 min Trap Run
Adrian Williams
Sunday 3/27/22 @ 9:21 PM
Difficulty: 6.88 / 10
 
45 min Hip Hop Run
Kirsten Ferguson
Saturday 3/26/22 @ 6:3 PM
Difficulty: 7.63 / 10
 
30 min Intervals Run
Chase Tucker
Friday 3/25/22 @ 9:28 PM
Difficulty: 7.32 / 10
 
30 min HIIT Run
Becs Gentry
Thursday 3/24/22 @ 11:37 AM
Difficulty: 7.68 / 10
 
20 min Intervals Run
Chase Tucker
Wednesday 3/23/22 @ 11:33 PM
Difficulty: 6.4 / 10
 
45 min Pop Run
Becs Gentry
Tuesday 3/22/22 @ 11:17 PM
Difficulty: 7.61 / 10
 
10 min Core Strength
Callie Gullickson
Sunday 3/20/22 @ 11:39 PM
Difficulty: 6.86 / 10
 
15 min Stacking Stuffer: Hike
Chase Tucker
Sunday 3/20/22 @ 8:31 PM
Difficulty: 5.03 / 10
 
15 min Hip Hop Ride
Alex Toussaint
Saturday 3/19/22 @ 7:22 PM
Difficulty: 7.86 / 10
79kj
68rpm
41%
15mph