Workouts

60 min Power Zone Ride
Matt Wilpers
Tuesday 5/2/23 @ 7:54 PM
Difficulty: 8.58 / 10
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0mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/30/23 @ 10:14 PM
Difficulty: 3.21 / 10
 
30 min Hip Hop Ride
Hannah Corbin
Sunday 4/30/23 @ 9:40 PM
Difficulty: 7.35 / 10
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0mph
30 min 2010s Ride
Emma Lovewell
Sunday 4/30/23 @ 9:10 PM
Difficulty: 7.98 / 10
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0mph
30 min Hip Hop Ride
Olivia Amato
Sunday 4/30/23 @ 8:40 PM
Difficulty: 8.52 / 10
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%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/28/23 @ 10:48 PM
Difficulty: 7.33 / 10
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rpm
%
0mph
10 min Eid al-Fitr Full Body Stretch
Joslyn Thompson Rule
Sunday 4/23/23 @ 5:57 PM
Difficulty: 3.69 / 10
 
45 min Low Impact Ride
Matt Wilpers
Sunday 4/23/23 @ 5:6 PM
Difficulty: 5.66 / 10
305kj
81rpm
40%
17mph
45 min Walk + Run
Olivia Amato
Wednesday 3/22/23 @ 7:25 PM
Difficulty: 7.54 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Sunday 3/19/23 @ 9:23 PM
Difficulty: 0 / 10