blockdoc
NY
Total Rides: 309

Following

blockdoc
NY
Total Rides: 309

Following

Workouts

5 min Post-Row Stretch
Adrian Williams
Friday 11/17/23 @ 11:2 PM
Difficulty: 3.31 / 10
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15 min Beginner Pop Row
Ash Pryor
Friday 11/17/23 @ 10:37 PM
Difficulty: 5.57 / 10
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5 min Warm Up Row
Matt Wilpers
Friday 11/17/23 @ 10:29 PM
Difficulty: 3.99 / 10
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15 min Beginner Row
Alex Karwoski
Wednesday 11/15/23 @ 11:30 PM
Difficulty: 5.3 / 10
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30 min Walk + Run
Jess King
Wednesday 11/15/23 @ 10:54 PM
Difficulty: 6.82 / 10
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5 min Post-Row Stretch
Katie Wang
Tuesday 11/14/23 @ 10:30 PM
Difficulty: 3.2 / 10
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15 min Beginner Row
Katie Wang
Tuesday 11/14/23 @ 10:13 PM
Difficulty: 5.7 / 10
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10 min Intro to Rowing
Ash Pryor
Tuesday 11/14/23 @ 10:0 PM
Difficulty: 4.62 / 10
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30 min Walk + Run
Rebecca Kennedy
Monday 10/23/23 @ 1:50 PM
Difficulty: 6.91 / 10
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30 min Walk + Run
Rebecca Kennedy
Thursday 10/19/23 @ 4:22 PM
Difficulty: 6.58 / 10
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