Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 2/5/22 @ 5:56 PM
Difficulty: 3.35 / 10
 
45 min Pop Ride
Hannah Corbin
Saturday 2/5/22 @ 5:8 PM
Difficulty: 7.47 / 10
kj
rpm
%
0mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 2/5/22 @ 4:23 PM
Difficulty: 8.19 / 10
kj
rpm
%
0mph
5 min Post-Run Stretch
Jermaine Johnson
Friday 2/4/22 @ 1:0 AM
Difficulty: 3.16 / 10
 
20 min You Can Run: Cadence
Becs Gentry
Friday 2/4/22 @ 12:38 AM
Difficulty: 5.76 / 10
 
10 min Warm Up Walk
Selena Samuela
Friday 2/4/22 @ 12:27 AM
Difficulty: 4.04 / 10
 
30 min Hip Hop Ride
Kendall Toole
Thursday 2/3/22 @ 11:50 PM
Difficulty: 8.42 / 10
kj
rpm
%
0mph
30 min Hip Hop Ride
Hannah Corbin
Thursday 2/3/22 @ 11:16 PM
Difficulty: 7.32 / 10
kj
rpm
%
0mph
60 min Pop Ride
Emma Lovewell
Wednesday 2/2/22 @ 12:9 AM
Difficulty: 8.28 / 10
kj
rpm
%
0mph
60 min Two for One: Power Zone Ride
Denis & Matt
Tuesday 2/1/22 @ 11:8 PM
Difficulty: 8.26 / 10
kj
rpm
%
0mph