Workouts

15 min Hip Hop Ride
Olivia Amato
Monday 2/14/22 @ 5:35 PM
Difficulty: 7.54 / 10
kj
rpm
%
0mph
20 min You Can Run: Easy Pace
Jess King
Saturday 2/12/22 @ 5:42 PM
Difficulty: 5.75 / 10
 
10 min Warm Up Walk
Rebecca Kennedy
Saturday 2/12/22 @ 5:31 PM
Difficulty: 4.18 / 10
 
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Saturday 2/12/22 @ 4:35 PM
Difficulty: 6.57 / 10
251kj
91rpm
40%
18mph
20 min You Can Run: Easy Pace
Matt Wilpers
Wednesday 2/9/22 @ 6:10 PM
Difficulty: 5.82 / 10
 
10 min Warm Up Walk
Susie Chan
Wednesday 2/9/22 @ 5:59 PM
Difficulty: 3.8 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Wednesday 2/9/22 @ 5:17 PM
Difficulty: 7.66 / 10
kj
rpm
%
0mph
30 min AT's Ride to Greatness
Alex Toussaint
Wednesday 2/9/22 @ 4:46 PM
Difficulty: 8.64 / 10
kj
rpm
%
0mph
20 min You Can Run: Cadence
Selena Samuela
Sunday 2/6/22 @ 4:15 PM
Difficulty: 5.55 / 10
 
10 min Warm Up Walk
Matty Maggiacomo
Sunday 2/6/22 @ 4:3 PM
Difficulty: 3.72 / 10