blockdoc
NY
Total Rides: 309

Following

blockdoc
NY
Total Rides: 309

Following

Workouts

5 min Lower Body Stretch
Ben Alldis
Saturday 2/19/22 @ 6:4 PM
Difficulty: 3.61 / 10
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30 min Pop Ride
Jess King
Saturday 2/19/22 @ 5:30 PM
Difficulty: 7.73 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/19/22 @ 4:29 PM
Difficulty: 7.38 / 10
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10 min Post-Run Stretch
Jermaine Johnson
Friday 2/18/22 @ 12:16 AM
Difficulty: 3.92 / 10
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30 min You Can Run: Form
Matt Wilpers
Thursday 2/17/22 @ 11:44 PM
Difficulty: 5.93 / 10
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15 min Stacking Stuffer: Walk + Run
Jess Sims
Thursday 2/17/22 @ 11:27 PM
Difficulty: 5.91 / 10
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30 min Hip Hop Ride
Kendall Toole
Wednesday 2/16/22 @ 11:21 PM
Difficulty: 7.99 / 10
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30 min AT's Ride to Greatness
Alex Toussaint
Wednesday 2/16/22 @ 10:48 PM
Difficulty: 8.53 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Monday 2/14/22 @ 6:39 PM
Difficulty: 0 / 10
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45 min Hip Hop Ride
Alex Toussaint
Monday 2/14/22 @ 5:51 PM
Difficulty: 8.23 / 10
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