Workouts

30 min Power Zone Endurance Pop Ride
Matt Wilpers
Thursday 3/3/22 @ 6:0 PM
Difficulty: 6.57 / 10
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30 min You Can Run: Pace
Adrian Williams
Monday 2/28/22 @ 6:52 PM
Difficulty: 7.35 / 10
 
30 min Low Impact Ride
Jess King
Monday 2/28/22 @ 5:52 PM
Difficulty: 6.5 / 10
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30 min Pop Ride
Leanne Hainsby
Monday 2/28/22 @ 5:22 PM
Difficulty: 7.43 / 10
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30 min You Can Run: Pace
Becs Gentry
Sunday 2/27/22 @ 12:48 AM
Difficulty: 6.38 / 10
 
30 min You Can Run: Form
Selena Samuela
Tuesday 2/22/22 @ 7:7 PM
Difficulty: 6.4 / 10
 
30 min Reggae Ride
Denis Morton
Tuesday 2/22/22 @ 6:17 PM
Difficulty: 7.14 / 10
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30 min 90s Ride
Emma Lovewell
Tuesday 2/22/22 @ 5:46 PM
Difficulty: 7.88 / 10
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30 min Advanced Beginner Ride
Hannah Corbin
Tuesday 2/22/22 @ 5:14 PM
Difficulty: 6.4 / 10
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15 min Stacking Stuffer: Walk + Run
Matt Wilpers
Monday 2/21/22 @ 6:24 PM
Difficulty: 5.06 / 10