Workouts

45 min Power Zone Ride
Christine D'Ercole
Saturday 3/12/22 @ 5:8 PM
Difficulty: 8.21 / 10
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5 min Post-Ride Stretch
Bradley Rose
Thursday 3/10/22 @ 12:51 AM
Difficulty: 3.46 / 10
 
45 min Sweat Steady Ride
Jess King
Thursday 3/10/22 @ 12:1 AM
Difficulty: 8.44 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Sunday 3/6/22 @ 4:48 PM
Difficulty: 3.5 / 10
 
30 min You Can Run: Building Intervals
Selena Samuela
Sunday 3/6/22 @ 4:16 PM
Difficulty: 6.85 / 10
 
5 min Post-Ride Stretch
Sam Yo
Saturday 3/5/22 @ 6:4 PM
Difficulty: 3.34 / 10
 
45 min Hip Hop Ride
Robin Arzón
Saturday 3/5/22 @ 5:12 PM
Difficulty: 7.93 / 10
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45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Saturday 3/5/22 @ 4:27 PM
Difficulty: 6.92 / 10
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5 min Post-Ride Stretch
Jess King
Thursday 3/3/22 @ 7:3 PM
Difficulty: 3.56 / 10
 
30 min Hip Hop Ride
Kendall Toole
Thursday 3/3/22 @ 6:32 PM
Difficulty: 7.93 / 10
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