Workouts

30 min Power Walk
Becs Gentry
Tuesday 9/6/22 @ 4:59 PM
Difficulty: 5.8 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 9/4/22 @ 4:42 PM
Difficulty: 0 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Sunday 9/4/22 @ 4:7 PM
Difficulty: 7.65 / 10
246kj
83rpm
43%
18mph
20 min Pop Walk
Jess King
Sunday 7/31/22 @ 6:59 PM
Difficulty: 5.47 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 7/30/22 @ 2:14 PM
Difficulty: 3.1 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/16/22 @ 2:44 PM
Difficulty: 7.03 / 10
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/14/22 @ 9:31 PM
Difficulty: 7.16 / 10
kj
rpm
%
0mph
15 min Pop Ride
Hannah Corbin
Saturday 5/14/22 @ 9:15 PM
Difficulty: 6.57 / 10
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/10/22 @ 8:8 PM
Difficulty: 7.13 / 10
kj
rpm
%
0mph
15 min Pop Ride
Olivia Amato
Tuesday 5/10/22 @ 7:52 PM
Difficulty: 7.52 / 10
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rpm
%
0mph